Methodology
Our Teaching
A technical, respectful and inclusive approach to teaching martial arts
Our Teaching Philosophy
At Brazilian Power Team Odivelas, we believe that martial arts are much more than combat techniques. They are tools for personal transformation that develop the body, mind and character.
Our teaching method combines the tradition of Brazilian Jiu-Jitsu with modern approaches to sports pedagogy, ensuring that every student, regardless of age or experience level, progresses at their own pace in a safe and motivating environment.
“The mat is a school of life. Here we learn to fall and rise, to lose and to win, always with respect and humility.”
- Professor Denis AraĂşjo
Pillars of Our Teaching
Our methodology is built on six fundamental pillars that guide every class and every interaction
Grounded Technique
Teaching based on a solid lineage, with proven techniques and structured progression from white belt to black belt.
Our Classes
Kids Classes (4-12 years)
Fun and educational classes that develop motor coordination, discipline and socialisation. Children learn through adapted games and exercises, in a fun and safe environment that promotes values such as respect and cooperation.
Youth Classes (13-17 years)
Training that channels teenage energy positively. Deeper technical development with a focus on self-confidence, discipline and preparation for adult life. A healthy and constructive alternative.
Adult Classes (+18 years)
From beginners to advanced, our adult classes offer high-quality technical training with an emphasis on individual progress. Specific classes for different levels ensure consistent and motivating improvement.
Kids Classes (4-12 years)
Fun and educational classes that develop motor coordination, discipline and socialisation. Children learn through adapted games and exercises, in a fun and safe environment that promotes values such as respect and cooperation.
Why Choose BPT Odivelas?
Over 15 years of experience in martial arts teaching
Team of qualified and certified teachers
Modern and fully equipped facilities for safe training
Free trial class for new students
Official affiliate of Brazilian Power Team
Welcoming community and family-friendly environment